Carbo load on this fleeting taste of summer

By Jeannette Ordas of Everybody likes Sandwiches

My husband just came back from a two week long bicycle tour through BC. The day before he left, he wanted to make sure that he carbo-loaded up his meals. He wanted a large bowl full of pasta because he knew that everything he ate that day would affect him the next. He was on a mantra of "eating for tomorrow" and because pasta = power he was happy when I whipped up this lunch. I was happy because for me, pasta = easy.

So while this meal was intended to be a straight-up carbo load, it's also pretty to look at. It uses up the some of the fantastic summer produce that I had laying around: summer squash and sun gold tomatoes and there's a touch of heavy cream to help guild the lily (but only a splash to keep this dish virtuous!) Flavour-wise, this pasta dish was delicious and I loved the hint of lemon that the zest provided. It tastes like summer and that's a good thing, since it's now September and we better get our fill of what's left while we can.


Linguine with Summer Squash and Sun Gold Tomatoes
250 g linguine
1 tablespoon olive oil
1/4 red onion, thinly sliced
2 cloves garlic, minced
1/2 summer squash, thinly sliced
6 sun gold tomatoes (or any other cherry tomato), cut in half
salt & pepper
zest from 1 lemon
2 tablespoons heavy cream (optional)
3 tablespoons parmesan cheese + additional for serving (optional)

Prepare pasta according to package directions. Meanwhile, in a large skillet, heat up olive oil and add in onion and garlic. After a few minutes, add in the summer squash and toss about for 1 minute. Add in the tomatoes along with a sprinkle of salt and a good grinding of pepper.

When pasta is ready, strain leaving a couple of tablespoons worth of pasta water inside the pot. I never use a strainer for pasta and instead just use the lid to strain out most of the water. Pasta water helps to add a bit of starch to the sauce which results in more robust sauce. Add the pasta and a bit of the water into the skillet and toss with the vegetables over medium heat. Add in the cream and the lemon zest along with the parmesan cheese, giving everything a good toss. Divide into two bowls and sprinkle with more fresh pepper and parmesan.

Related Posts

ADBLOCK DETECTED!

You are running an AdBlock extension in your browser!
If you wish to continue please disable AdBlock for this website.
Subscribe Our Newsletter